South Indian Stew Is Keralas Final Breakfast Deal with; Get Chef-Particular Recipe Right here


This mutton stew is likely one of the signature dishes of Kappa Chakka Kandhari in Chennai.


  • Stew is a well-liked dish of the Syrian Christian group in Kerala.
  • There is not any higher accompaniment for the Stew than the Appam.
  • Discover recipe of mutton stew by Chef Regi Mathew, Kappa Chakka Kandhari.

If somebody have been to ask me to checklist my favorite Indian cuisines, meals from Kerala will definitely characteristic excessive on that checklist. It wasn’t all the time like that. I bear in mind a time once I hadn’t come to phrases with the state’s distinctive flavours. I am not going to say coconut oil or coconut as a result of that tends to field a flexible delicacies right into a stereotype. It was most likely the appam (hopper) and stew (or ishtew) that set me on the suitable path, to find a delicacies formed by beautiful native elements and centuries of buying and selling, particularly with the Center East. It was at Southern Spice, the South Indian restaurant at Taj Coromandel in Chennai that I first fell in love with the easy but flavourful stew. 

There is not any higher accompaniment for the Stew than the Appam or hopper that the majority of Kerala is aware of as vella (white) appam, a bowl-shaped pancake cooked with fermented rice and grated coconut, that’s comfortable on the centre. Vella appam and stew is a quintessential dish of the Syrian Christian group in Kerala. It is normally served at particular events like marriages. Chef Regi Mathew who began Kappa Chakka Kandhari with two different companions will get nostalgic when he talks about Sunday breakfasts as a toddler in Kerala. Whereas Appam and stew is a basic mixture, it is commonplace for a lot of houses in Kerala to mix the stew with conventional Borma bread. 

(Additionally Learn: Rooster Stew and Appam Recipe You Should Attempt)


There is not any higher accompaniment for the Stew than the Appam or hopper.

There are two variations of this dish. I am keen on the Central Kerala stew that makes use of fewer spices and leans closely on the coconut milk and delicate flavours of ginger and inexperienced chilli. The southern Kerala model incorporates extra spices. Whereas most houses in Kerala serve meat primarily based variations (mutton is the popular possibility), the pachakari (vegetable) stew just isn’t unusual. French beans and carrots add color to this white gravy however I desire the vegetarian model with simply potatoes. Whereas the appam and stew is a conventional breakfast favorite, it is a terrific possibility for dinner too. This is likely one of the many dishes in Kerala delicacies that creates a fragile, but distinctive flavour profile with minimal use of elements and spices. One of many explanation why Kerala delicacies is up there on my checklist. 

Kappa Chakka Kandhari in Chennai and Bengaluru, goals to play up the nostalgia with a give attention to conventional home-style recipes that Chef Regi and his companions grew up on. Their mutton (or vegetable) stew is certainly one of their signature dishes. You may do this at house. The secret’s the extraction of the coconut milk, you possibly can choose to craft this with a packaged coconut milk, but it surely would not fairly style the identical.  

Mutton Stew Recipe – 

Recipe Courtesy – Regi Mathew, Kappa Chakka Kandhari


Mutton cubes with bones -500 gm
Sliced Onion -2 nos
Shredded Ginger -1tbsp
Inexperienced chilli Slit-Three
Curry Leaves- 1strip
Potato Cubes-1 cup
Carrots Cubes-1/2 cup
French Beans -1 inch lengthy – 1/2 cup
Coconut Milk 2nd extract-Three cups
Coconut Milk 1st extract-1 cup
Coconut Oil-2 tbsp
Crushed Pepper Corns -1 tsp
Cardamom -Three 
Cinnamon stick – 1/2 inch – 2nos
Cloves – four 
Salt to style


Warmth coconut oil, add cardamom, cinnamon, cloves and fry for 15 seconds and put ginger, inexperienced chili, onion and curry leaves, saute nicely.  
When the onion grow to be comfortable and translucent, add mutton cubes and blend nicely for a minute.
Add second extract of coconut milk and salt.
Convey to boil after which prepare dinner on gradual flame until the mutton is half executed.
Now add potato, French beans and carrot cubes and prepare dinner additional.
When the mutton is absolutely cooked, add first extract of coconut milk.
Add crushed pepper corns.
Examine the seasoning and serve sizzling

About Ashwin RajagopalanI’ve found cultures, locations and felt at house in a few of the world’s most distant corners due to the varied meals I’ve tried which were ready with ardour. Typically they’re conventional recipes and at most instances they have been audacious reinterpretations by artistic cooks. I won’t prepare dinner usually however once I do, I think about I am in a cookery present set – matching measuring bowls, et all!


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